Health Information

Known as the “Brazilian Keratin” straightening this treatment for long-term hair may have some health consequences that are still in debate. Keep reading for your information and you can make an informed decision before you get rid of your hair curly, wavy, churces, or Chinese.

For Luciana, getting up early is a nightmare. It’s no surprise that it is, because for many people is an effort to get up early. But for her, more so, because if you have to be ready at 8, you have to put your alarm for 6. What does it takes two hours to fix? Your hair is curly and she likes to have it straight. Therefore, it has to transform an entire system: wash it, dry it with hair dryer and flat iron then passes the planer. A process for someone with long hair.

So when he learned that there was a keratin treatment to straighten the hair permanently, at least for a while (lasts up to 3 months), did not hesitate to let them find out. For her it was it was a wonder: have straight hair without curls and also be able to sleep an extra hour every morning. (more…)

Sometimes, fashion tastes and styles imposes very difficult to achieve and maintain, and some may even endanger health. The examples are not lacking: the case of unbridled quest to lose weight or cosmetic surgery in body areas where almost no thought. Similarly, a seemingly harmless, like wanting your hair is perfectly straight for prolonged periods, may also have unintended consequences, as some of the products that are used to accomplish it contains chemicals that can cause cancer.

“I always tell my clients that the product we use has some formaldehyde, because some know they can do no wrong and prefer not to use it,” said Maca, a stylist who specializes in Argentina permanent straightening for many years and uses a method known as Brazilian keratin (in English: Brazilian blowout), since the product entered the market about five years ago.

While there were some prior warnings and recently the National Toxicology Program of the United States (National Toxicology Program) released a statement in which he speaks of these risks and details a list of new substances of daily use have the potential to cause cancer . (more…)

Eye makeup is part of your daily routine. The products you use and how they apply not only help you look beautiful eyes, they can also harm them. Do you know why?

Marisa eye makeup expert as a whole. The bears always perfectly delineated, but when it finishes makeup with great care every morning the toilet looks like a disaster area: open and uncovered boats, brushes and applicators everywhere, spilled powder … Luisa has no five minutes to devote to makeup eyes before running out of home, so that makeup in the car! Save cosmetics bag in the glove and between traffic lights and traffic lights will be rid of it.

If you forget something, uses samples of cosmetics that are centuries! in the desk drawer, and if not, you borrow what you need in your office mate. Are you familiar the picture? With the best of intentions – to look pretty – women can make a lot of eye makeup mistakes and those mistakes can hurt them. (more…)

If the liner makes you cry your eyes if you apply the base for the face will cause pimples and dyeing (coloring) you use to change the color of your hair will cause difficulty breathing, it could all be part of what same: a reaction to the chemicals in the products they are using. Do you have any other alternative?

As we all want to look good and maintain a youthful appearance, the cosmetic industry is brought to market products to improve and beautify every part of our body. There are products for every need, every taste and budget. But all include in their composition a list of ingredients (usually long), from common to rare long names and they are only known to chemical engineers. (more…)

Cancer patients could be treated with any of the more than 100 chemotherapy drugs that work differently and whose effect on the body is different. The October issue of the “Mayo Clinic Health Letter” contains an eight-page special report on how to get the most benefit from chemotherapy and ways to manage side effects. Among the suggestions are the following:

Eating well: nausea and vomiting are common side effects of some chemotherapy, but not all. Also, the person may lose your appetite and reduce weight without wanting to. It is important to work with the medical team to manage these side effects and eating balanced meals when hungry.

There are medicines that prevent or treat nausea. Furthermore, studies have shown that acupuncture may also be an effective treatment for nausea. Among other tactics would be useful to take ginger pills, drinking ginger ale (ginger ale) or engage in relaxation techniques like meditation, deep breathing or hypnosis. (more…)

In the U.S., one in five children is overweight and the numbers are rising. And the situation is international. Find out what you can do to help address this serious health problem …

Why children fat?

This is due to a number of reasons, but primarily is one of the following three causes: physical inactivity, unhealthy diet, and genetics.

Is my child overweight?

If you have questions about the condition of your child’s weight, it is very important to talk with your pediatrician and/or a registered dietitian to determine if there is a weight problem. (more…)

We hear over and over again that we are what we eat. And indeed, our energy and well-being depends largely on the type and quality of food we carry. This, in turn, is directly related to our culture, customs and habits adopted in childhood. The earlier you begin to instill good eating habits to your children better. The reward will be a better long-term health.

Parents are the first teachers of their children. They have so much to teach in life! One of the most important knowledge that can be transmitted to a child is to learn to eat well. This implies not only learn to choose foods that promote health, but to develop a healthy and positive attitude to food in general.

Here are some tips you can implement starting today. (more…)

Eating to “clean your plate” in front of the TV or in a hurry, bad habits are easy to acquire and difficult to break, especially if you carry a lifetime practice. Perhaps they are the ones responsible for you can not lose weight. Although it costs you, you should make an effort to make the next change you acquire is the habit of buying clothes in a size much smaller.

You do not realize: you serve and eat dinner while watching the novel of the 8. Or simply, you skip a meal if you have something urgent to do that and eat consolándote later. Then do not complain that you can not lose weight! You’ll see the pounds disappear (those kilos) extra once you go correcting these habits as negative.

1. Eating at full speed. Those who eat non-stop between bites another, as if they were to go the last train, tend to eat more and that means more calories. To replace this bad habit, purpose, first, make lunch or dinner at a pleasant experience. “Dress” table, even with a single individual, a nice dinner and your best silverware. After all, no other diner more important than you. Take time to savor each bite. When you chew slowly, the brain has more time to register satiety. The idea is to feel full with less food. (more…)

Do people who eat oily fish regularly have less heart disease?
What is the recommended amount?

It seems that regular consumption of oily fish protects against cardiovascular disease. The recommended amount would be between 2 and 3 grams per week of omega-3 fatty acids. This corresponds to taking oily fish at least one to three times a week. Other foods fortified with omega-3 acids can round off the amount needed to take.

Some people do not want to take these fats in mind the high caloric intake, is it true?

It may be true, but the hygiene habits not only passes by taking more omega-3, but a complete change of habits. It should be a more natural diet, richer in oily fish and fresh vegetables and fruits in vegetables, but without losing sight of the meat, which also contains essential nutrients. And next to it an adequate physical activity and avoid snuff and alcohol abuse, and instead, in small quantities, and maintaining natural origin, can be helpful. The small excess of calories provided by oily fish must be compensated with some healthier habits to achieve maximum cardiovascular benefits. (more…)