Photoprotection and proper hygiene to your dermis will not suffer during the summer.

Summer is a time where we all think inevitably the sun, good weather and vacaciones.Sin it is also a period in which skin, hair and feet suffer more than at other times of year.

The skin is the organ most affected, since it is subject to more external factors and more intense. “The sun is the most important element in producing drying. In addition, ultraviolet radiation alters the function of the skin, cause oxidation reactions (the famous “free radicals”) and make the stratum corneum (which exerts a protective function of the skin) to thicken, so that the skin dehydrated, and becomes more rough and rugged altacto.

It is recommended to maintain good personal hygiene and moisturize with the right products both face and body. Of course, it is essential not to forget the sunscreen (the sun protection factor should not be less than 20 SPF) every time we go to sunbathe, apply the product 30 minutes before exposure.

Hair and healthy feet

The hair is also damaged during the summer period. In this regard, we recommend the use of masks nutritious, foams and gels, sunscreen, plus conditioners and, of course, a quality shampoo, all of whom help amantener hair in good shape.

As for the feet, do not forget that the heat went from closed shoes to sandals, which hurt them a lot. Experts say avoid this inconvenience and able to walk without strips in the summer as it just depends on adequate hydration of the feet throughout the year, but especially at this time.

Caring for them is basic. It should be washed daily with warm water and cold, cutting the nail straight and regularly use specific products to hydrate the area.

Possibility Related Posts:

  • Water, vitamins and minerals, allies of the skin
    Keeping skin in good condition not only depends on hereditary factors or skin disorders will not suffer as dermatitis, psoriasis or similar. Much of their appearance is due directly to the care provid...
  • Tips for Natural Skin Care
    If you really care about your health from the inside out, you should get rid of conventional products that contain potentially hazardous substances, and begin to use organic, natural ingredients in sk...
  • How to Improve The Appearance of The Skin
    Using plants for skin care is a good way to keep in good condition. Below is a list of creams, applied as a mask over his face for oily skin , dry skin and also sensitive skin. For oily skin: Cr...
  • Oily Skin
    What is oily skin? Characteristic of oily skin is that it is shiny and oily. Often have oily skin also visible pores and more likely to develop blackheads and pimples than other skin types. Often o...
  • Water, vitamins and minerals, allies of the skin allies
    The skin is constantly renewed so that requires a constant supply of nutrients. Keeping skin in good condition not only depends on heredity, or not to suffer skin disorders such as dermatitis, psor...