Natural Herbal Teas
We know that there are no miraculous actions to lose weight, but if we can help balance our body with healthy eating and optimal tea to lose weight.
Natural Herbal Teas
Ideally, consume 2 or 3 cups of tea, broth or soup:
1) Tea barberry: This herb is known for his action against the anxiety, distress and depression, factors that usually lead to make great food intakes. But in addition, is of great importance as natural digestive. We recommend that you take 2 cups per day until you begin to notice changes.
2) Tea arenaria: Thanks to its diuretic, this herb is ideal to complement a weight loss regimen. Two cups a day will be sufficient to achieve the desired effects.
3) Burdock Tea: diuretic and cleanser, this weed tea helps with weight loss and the beauty of the skin. With 1 cup a day every day will remove toxins that disfigure the skin and prevent the proper functioning of the body.
4) Tea carqueja: This herb acts as a digestive, hepatoprotective and detoxifying. Daily drinking an infusion prepared with 2 tbsp. carqueja per liter of water is a good way to cleanse the body and leave it fit for any diet.
5) horsetail tea: It is also diuretic and cleanser. Simply pour 2 tbsp. herb per liter of water and after 1 minute of boil, let decant and strain preparation. A daily cup is an ideal amount.
6) Tea bittersweet: It acts as a diuretic and detoxifier, so it frees the body from harmful substances and help eliminate them quickly. One cup in the morning and one in the evening will be strong allies to accomplish a successful diet.
7) Tea red spine: Used as a diuretic and liver against cramps and heartburn. Hence, an infusion prepared with this herb is helpful when supplementing a diet rich in vegetables, legumes and cereals.
Tea fucus: This is the ultimate slimming. Action against obesity and hypothyroidism. These natural qualities make 3 or 4 cups a day, help with weight loss.
9) Hyssop Tea: lo and behold, another gear that nature gives us. As an infusion or drops (in this case need to buy the mother tincture is sold in diet) this herb provides significant decreases in body fat that is concerned.
10) Passiflora Tea: Attacking anxiety and nerves. Therefore, its effects are very important to carry out a free diet recipes to tempt us with “strong” on the road. Eat 2 to 3 cups daily. In cases of sudden hunger pangs, eat 2 cups together.
11) Tea Sarsaparilla: remove the liquid retained in the body is the property of this natural herb. Just drink a cup a day, get their benefits.
12) Tea Horehound: Antinflamoria and slimming. These are the benefits provided by consuming an infusion made with horehound. Include 2 cups a day in your diet and enjoy your new shape.
13) gotu kola tea: Known for its positive effects on blood circulation, this herb clears cellulite cellulitis gradually, leaving it soft and less holes and imperfections. How to translate these benefits to our body? Taking 3 cups of this tea, prepared with 2 tbsp. herb per liter of water.