Eating well: nausea and vomiting are common side effects of some chemotherapy, but not all. Also, the person may lose your appetite and reduce weight without wanting to. It is important to work with the medical team to manage these side effects and eating balanced meals when hungry.

There are medicines that prevent or treat nausea. Furthermore, studies have shown that acupuncture may also be an effective treatment for nausea. Among other tactics would be useful to take ginger pills, drinking ginger ale (ginger ale) or engage in relaxation techniques like meditation, deep breathing or hypnosis.

Get plenty of rest: fatigue is one of the most common side effects of chemotherapy and cancer. A person may feel tired for a few days each time and regain the vitality of each other treatment. When you feel tired, it can be debilitating. It is important to allow the body to rest as necessary for the ability to fight the disease better. The aim should be sleeping eight hours every night and also would be helpful to take one or two naps during the day.

Moderate Exercise: Exercise can help improve the cardiovascular system, respiratory system and muscle strength. It can also improve the quality of life and emotional wellbeing, as well as reduce stress, loss of appetite and fatigue during treatment. Many recent studies have shown that people who regularly do moderate exercise for the treatment feel less tired. Biking, walking, swimming, yoga or tai chi can be good forms of exercise during cancer treatment.

Taking time to relax: there is no doubt that the cancer diagnosis and treatment are stressful, but scientists say it is especially important to try to reduce stress while the person is subjected to treatment. The stress has a profound adverse effect on the physical, psychological and behavioral. There is evidence to suggest that stress plays a role in the progression of the disease and affects the lifetime.

Among the useful techniques for reducing stress are the activities such as keeping a journal, deep breathing or listening to soothing music. Similarly, it has been shown that the mind-body practices such as yoga, tai chi and meditation to help cancer patients manage stress, anxiety and depression.

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• Treatments of Breast Cancer
  There are several types of treatment for use in breast cancer. The therapy is applied depends on many factors, which include the stage or stage where the tumor is, whether or not metastasis, the size ...

* T (size), followed by a number from 0 to 4 indicates the size of the tumor, the larger the cancer, the higher the number.

* N (lymph), 0 to 3, refers to the lymph nodes are affected by the cancer cells.

* M (metastasis), followed by a 0 or 1 indicates whether the cancer has spread (1) or not (0) to other organs.

In the early stages of cancer, surgery is used to remove the tumor, but often the surgical approach is complemented by radiation therapy to kill tumor cells that have escaped the knife. If the cancer is spread in other parts of the body, is used chemotherapy or hormonal therapy. This also accommodates the administration of radiation therapy, in specific areas where they are located groups of cancer cells.

* Surgery. The type of surgery depends on the extent of the tumor. If the size of the tumor allows the surgeon to perform a lumpectomy, which involves removing part of the breast tissue. With a mastectomy, however, the breast is removed completely. Both interventions may require the elimination of the nearest lymph nodes (located in the armpit).

* Radiation therapy. It is a local treatment, like surgery. In fact, sometimes radiation therapy after surgery to kill cancer cells that have not been removed. Radiation therapy is a high concentration of X-rays directed at a specific point. Applying this treatment after removal of cancer, doctors are sure to completely eradicate the tumor.

* Chemotherapy. Along with hormonal therapy are the most used treatments for breast cancer. Hormonal treatments seek to stop the progression of cancer by altering levels of female hormones. In contrast, chemotherapy eradicates cancer cells, destroying them.

* Hormone therapy:

- Tamoxifen: hormonal treatment used most commonly in breast cancer. This drug prevents the release of estrogen, so that the cells affected by cancer do not continue to spread.

- Toremifene: like tamoxifen, is an estrogen receptor modulator and seems to have shown efficacy in the treatment of certain types of breast cancer.

- Progesterone: These hormones are produced naturally in the body of women, but their artificial derivatives can be useful in certain breast tumors.

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