To prevent problems, keep your blood sugar in the blood as close to normal as possible and follow the advice of your physician. Here are some other tips:
* Eat a varied healthy diet. Avoid foods that are high in fat, cholesterol, salt and added sugars.
* Maintain a healthy weight. If you’re overweight, your doctor may advise you how to lose weight without it being dangerous to your health.
* Control your blood pressure and cholesterol levels.
* Be physically active regularly.
* No smoking
* Visit your doctor regularly, even when you are well. Your doctor will test to see if early signs of complications.
* Call your doctor right away if you have any of the warning signs listed in this brochure.
Diabetic retinopathy (eye problems)
Diabetic neuropathy this damage makes it hard for the nerves to send messages to the brain and other parts of the body. If you have nerve damage you may lose feeling in parts of your body or having a painful sensation, tingling or burning.
Your body changes most of the food you eat into a form of sugar called glucose. Insulin is a hormone produced by the pancreas that allows glucose to enter every cell of your body to be used as an energy source.
Diabetics should be careful with alcohol intake. Alcohol is a known risk factor for obesity and the development of type 2 