Health Information

To improve the health of hair and prevent a fall is important to follow certain rules:
* Wash hair frequently. A clean hair helps maintain hair health and beauty. The frequency of washing and the use of a suitable shampoo for our hair type is highly recommended.
* For oily hair, frequent washing is also recommended to reduce the fat of the scalp surface. It is important to a muscle without fat, as tallow containing high levels of male hormones, which could be reabsorbed into the skin and affect the hair follicle.
* A poor or inadequate diet can lead us to lose over 100 hairs a day. It is necessary to follow a balanced diet based on fruits, vegetables, whole grains and fish. See our recommendations for a Perfect Hair Food.
* Nutritional supplements are very useful for hair. They usually contain those amino acids and vitamins that act by promoting hair growth.
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