Drinking too much water without salts during exercise can cause hyponatremia, or lack of salt in the body.
A problem that could cause seizures, pulmonary or cerebral edema, disorientation and muscle weakness that can lead to cardio-respiratory arrest and, therefore, to death, according to warnings from doctors today, coaches and athletes who, until recently, recommended eating the maximum amount of water to prevent dehydration at all costs. (more…)
Present in numerous food products, is rich in proteins, vitamins and minerals.
Consumer Eroski original article that talks about the benefits of the addition of
Although their properties depend on the type of
By feeding can improve mental performance and even effectively treat attention deficits, depression …