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<channel>
	<title>Health Information &#187; Pregnancy</title>
	<atom:link href="http://www.eavenu.net/tag/pregnancy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.eavenu.net</link>
	<description>Latest Health Information for Better Life</description>
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		<title>Know the Symptoms of Ectopic Pregnancy</title>
		<link>http://www.eavenu.net/know-the-symptoms-of-ectopic-pregnancy.htm</link>
		<comments>http://www.eavenu.net/know-the-symptoms-of-ectopic-pregnancy.htm#comments</comments>
		<pubDate>Mon, 28 Jun 2010 17:42:31 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[ectopic pregnancy]]></category>
		<category><![CDATA[Fallopian tubes]]></category>
		<category><![CDATA[Normal pregnancy]]></category>
		<category><![CDATA[Symptoms Ectopic Pregnancy]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=375</guid>
		<description><![CDATA[Know  the Symptoms of Ectopic Pregnancy &#8211; Ectopic pregnancy means pregnancy already invested in your body outside the normal place to grow a baby. The term ectopic literally means out of place. More than ninety percent of the pregnancies happened outside the womb in the fallopian tubes. This has spawned the term tubal pregnancies, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span id="result_box"><span style="color: #ff0000;"><strong>Know  the Symptoms of Ectopic Pregnancy</strong></span> &#8211; </span>Ectopic pregnancy means pregnancy already invested in your body outside the normal place to grow a baby. The term ectopic literally means out of place. More than ninety percent of the pregnancies happened outside the womb in the fallopian tubes. This has spawned the term tubal <a href="http://www.eavenu.net/category/pregnancy">pregnancies</a>, when in fact they can grow anywhere. One sign that you may be experiencing a normal pregnancy is the period <a href="http://www.eavenu.net/tag/pregnant-women">during pregnancy</a>.</p>
<p>Eggs, which had been fertilized and implanted there, began to grow. Needless to say this is a very dangerous situation because the fallopian tubes or other areas of the body is not designed to support the baby and also unable to stretch as they need to stretch to make room for growing babies.</p>
<p>While eggs can grow in other places, most often choose fallopian tubes, but other areas that may be found in the ovary, stomach, cervix, or even outside the womb.</p>
<p>None of these areas have the means to grow a baby. When the egg implants in there and start to grow causing bleeding, possible broken areas as the oviduct, and will eventually run may lead to situations that will create the bleeding and put lives at risk mothers. The presence of your period during pregnancy may be one clue that all is not as they appear.</p>
<p>Noting the symptoms that may be present in the <a href="http://www.eavenu.net/know-your-risk-factors-and-ectopic-pregnancy.htm">ectopic pregnancy </a>is very important, especially if you&#8217;ve become a victim of previous ectopic pregnancy. Mothers over the age of 35 at the beginning of pregnancy previously had an ectopic pregnancy or pelvic inflammatory disease ever more vulnerable.</p>
<p>If you are in one high risk group it pays to pay attention to your body signals and to seek good medical advice if you have symptoms of an ectopic pregnancy. If you have periods during pregnancy, shoulder pain, pain in the pelvic area or abdomen, dizziness, nausea or other symptoms does not mean that you had an ectopic pregnancy but it is certainly worth checking out.</p>
<p>Each time pain present throughout pregnancy, not just cramps, sore muscles and other parts of the pregnancy is normal, but pelvic pain or pain during intercourse; need to know why it happened. While some discomfort is common in pregnancy, deep pain during activity or movement is not a normal part of becoming pregnant and should be checked with your doctor.</p>
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		<item>
		<title>Know Your Risk Factors and Ectopic Pregnancy</title>
		<link>http://www.eavenu.net/know-your-risk-factors-and-ectopic-pregnancy.htm</link>
		<comments>http://www.eavenu.net/know-your-risk-factors-and-ectopic-pregnancy.htm#comments</comments>
		<pubDate>Thu, 24 Jun 2010 14:06:57 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[ectopic pregnancy]]></category>
		<category><![CDATA[Endometriosis]]></category>
		<category><![CDATA[Symptoms Ectopic Pregnancy]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=373</guid>
		<description><![CDATA[Article By Tehmina  Mazher
Know Your Risk Factors and Ectopic Pregnancy - Two main symptoms is vaginal bleeding and pelvic pain unilateral. This can vary in intensity, depending on how far the pregnancy has progressed. Ectopic pregnancy is very dangerous because it can lead to rupture the tube, along with severe bleeding. In extreme cases, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="text-decoration: underline;"><em>Article By Tehmina  Mazher</em></span></p>
<p style="text-align: justify;"><span style="color: #ff0000;"><strong>Know Your Risk Factors and Ectopic Pregnancy </strong></span>- Two main symptoms is vaginal bleeding and pelvic pain unilateral. This can vary in intensity, depending on how far the pregnancy has progressed. Ectopic pregnancy is very dangerous because it can lead to rupture the tube, along with severe bleeding. In extreme cases, intra-abdominal bleeding can be catastrophic and even fatal for the woman.</p>
<p><a href="http://www.eavenu.net/the-cause-of-ectopic-pregnancy.htm">Ectopic pregnancy </a>occurs at a rate of about one in 60 pregnancies. Certain risk factors have been found to increase the chances for an ectopic pregnancy. Risk factors are:</p>
<p>* History of severe pelvic infection<br />
* Endometriosis<br />
* Cigarette smoking<br />
* Improve maternal age<br />
* History of infertility<br />
* before surgery on fallopian tubes<br />
* Prior pelvic or abdominal surgery (scar tissue)<br />
* Previous Ectopic Pregnancy</p>
<p>If your doctor suspects that you have an ectopic <a href="http://www.eavenu.net/category/pregnancy">pregnancy</a>, she will perform certain tests. Your doctor may perform a pelvic examination, check your blood pressure and pulse, perform an ultrasound, and take your blood to check your pregnancy hormone levels.</p>
<p>Diagnosis may not appear immediately. Sometimes it may take several days of observation and additional tests before the diagnosis are clear. The use of sophisticated technologies and accurate monitoring of hormonal ultrasound has now been possible to detect the majority of ectopic pregnancies when they were still in the very early stages.</p>
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		<title>The Cause of Ectopic Pregnancy</title>
		<link>http://www.eavenu.net/the-cause-of-ectopic-pregnancy.htm</link>
		<comments>http://www.eavenu.net/the-cause-of-ectopic-pregnancy.htm#comments</comments>
		<pubDate>Mon, 21 Jun 2010 13:53:56 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Causes  Ectopic]]></category>
		<category><![CDATA[Ectopic]]></category>
		<category><![CDATA[ectopic pregnancy]]></category>
		<category><![CDATA[uterus]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=370</guid>
		<description><![CDATA[The Cause of Ectopic Pregnancy &#8211; An ectopic pregnancy is caused by disturbances in the female reproductive anatomy or specific reproductive events of time. Ectopic pregnancy is common in women aged 20 to 29, but the cause is not always known. However, previous damage to one of the two fallopian tubes can prevent the fertilized [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #ff0000;"><strong>The Cause of Ectopic Pregnancy</strong></span> &#8211; An ectopic pregnancy is caused by disturbances in the female reproductive anatomy or specific reproductive events of time. Ectopic <a href="http://www.eavenu.net/category/pregnancy">pregnancy</a> is common in women aged 20 to 29, but the cause is not always known. However, previous damage to one of the two fallopian tubes can prevent the fertilized egg cell travel along the tube to the uterus. Egg then implants in the wall of the tube instead of in the uterus.</p>
<p>Damage before it may be caused by failure or reverse sterilization procedures, or fallopian tube infection. Ectopic pregnancy is more common in women who use contraception contraception, partly because these devices increase the risk of pelvic infection in women exposed to sexually transmitted diseases.</p>
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		<title>Dental Care During Pregnancy</title>
		<link>http://www.eavenu.net/dental-care-during-pregnancy.htm</link>
		<comments>http://www.eavenu.net/dental-care-during-pregnancy.htm#comments</comments>
		<pubDate>Sun, 13 Jun 2010 21:09:55 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Dental Care Pregnancy]]></category>
		<category><![CDATA[Morning sickness]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=365</guid>
		<description><![CDATA[Dental   care during pregnancy: During pregnancy, your risk  of gum disease  (pregnant women can suffer from pregnancy gingivitis &#8211; a  condition that  causes bleeding gums tender) rises, and this can  endanger the health of  your baby&#8217;s development.
Things to do: Brush and floss regularly. If you suffer  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span id="result_box"><span style="color: #ff0000;"><strong>Dental   care during pregnancy</strong></span>: During <a href="http://www.eavenu.net/category/pregnancy">pregnancy</a>, your risk  of gum disease  (pregnant women can suffer from pregnancy gingivitis &#8211; a  condition that  causes bleeding gums tender) rises, and this can  endanger the health of  your baby&#8217;s development.</p>
<p><span style="background-color: #ffffff;">Things to do: Brush and floss regularly. </span><span style="background-color: #ffffff;">If you suffer  from morning sickness, switch to soft  toothpaste after consultation with  your doctor. </span>If you have  frequent bouts  of vomiting, you often rinsed with water, or mouthwash  recommended by  your dentist. <span style="background-color:  #ffffff;">Eat healthy to  invest in your child&#8217;s oral health. </span><span style="background-color: #ffffff;">Regular Visits  to the dentist you can flag signs of gum  disease.</span></span></p>
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		<title>Effect of Smoking in Pregnant Women</title>
		<link>http://www.eavenu.net/effect-of-smoking-in-pregnant-women.htm</link>
		<comments>http://www.eavenu.net/effect-of-smoking-in-pregnant-women.htm#comments</comments>
		<pubDate>Thu, 10 Jun 2010 13:33:10 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Effect of smoking]]></category>
		<category><![CDATA[healthy babies]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=360</guid>
		<description><![CDATA[Effect  of Smoking in Pregnant Women &#8211; Let me start by saying that some activities you should avoid during your pregnancy. Effect of smoking during pregnancy showed the definitive one on research activities. Smoking during pregnancy is a very bad choice. Your nightmare has stillbirth risk, to have a miscarriage, or birth of low [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span id="result_box"><span style="color: #3366ff;"><strong>Effect  of Smoking in Pregnant Women</strong></span> &#8211; </span>Let me start by saying that some activities you should avoid during your pregnancy. Effect of smoking during pregnancy showed the definitive one on research activities. Smoking during pregnancy is a very bad choice. Your nightmare has stillbirth risk, to have a miscarriage, or birth of low birth weight infants. SIDS is the sudden death syndrome is a condition in which healthy babies die suddenly during sleep. This is probably double that for infants of smoking mothers. Effect of smoking during <a href="http://www.eavenu.net/category/pregnancy">pregnancy</a> is much weighs any benefits. Actually, no benefit has ever been found for mothers, fathers, and babies.</p>
<p style="text-align: justify;">This is a proven fact that smoking can increase the risk of <a href="http://www.eavenu.net/how-to-achieve-healthy-pregnancy.htm">pregnancy complications</a> including premature rupture of membranes, vaginal bleeding and premature placental detachment just as some examples. One effect of smoking during pregnancy are smoking interfere with your absorption of vitamins B and C and folic acid. Neural tube defects result due to lack of folic acid caused by smoking.</p>
<p style="text-align: justify;">Cigarette smoking is a problem with itself. Smoke from cigarettes and even second-hand smoke contains dangerous chemicals. Chemicals are extremely dangerous for infants and mothers, such as carbon monoxide and nicotine are poisons that move through the bloodstream and harm your baby grow. Your baby is contained in the smoke-filled uterus and this reduces the flow of oxygen to your baby. Effect of smoking during pregnancy is too risky at best. Nicotine can cause the baby&#8217;s heart rate increases, and can decrease your baby&#8217;s supply of nutrients because of increased blood pressure and narrowing of blood vessels. This is just the beginning for the complications of infants as they continue to grow with each trimester. <span id="more-360"></span></p>
<p style="text-align: justify;">It is always best to quit smoking before you become pregnant, however, if you are pregnant please stop during the first trimester. In the early part of pregnancy is sometimes easier to stop smoking as a hate cigarettes started now. If you stop smoking you are at the beginning of pregnancy, you can avoid a lot of worrying about your child&#8217;s birth defect may suffer. Effect of smoking during pregnancy can cause miscarriage can be avoided by not smoking. In the first trimester is important for your baby&#8217;s development. That&#8217;s why a very serious problem that you quit smoking. I know you do not want to stop progress, so stop now your baby can help to ensure that you have a healthy baby.</p>
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		<title>Omega 3 Fish Oil Supplements During Pregnancy</title>
		<link>http://www.eavenu.net/omega-3-fish-oil-supplements-during-pregnancy.htm</link>
		<comments>http://www.eavenu.net/omega-3-fish-oil-supplements-during-pregnancy.htm#comments</comments>
		<pubDate>Mon, 07 Jun 2010 13:23:52 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[healthy children]]></category>
		<category><![CDATA[Omega 3]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=357</guid>
		<description><![CDATA[Omega 3 fish oil supplements during pregnancy are necessary for a healthy baby.
Studies show fish oil with EPA and DHA during pregnancy contributes significantly to the nervous system and brain development in infants and to better health for mothers and children.
EPA and DHA in fatty cold water fish play an important role in fetal development [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #3366ff;"><strong>Omega 3 fish oil supplements during pregnancy</strong></span> are necessary for a healthy baby.</p>
<p>Studies show fish oil with EPA and DHA during pregnancy contributes significantly to the nervous system and brain development in infants and to better health for mothers and children.</p>
<p>EPA and DHA in fatty cold water fish play an important role in fetal development that many experts recommend that pregnant women get at least 900mgs a day. This is equivalent to a four-day-ounce serving of salmon.<br />
<strong><br />
Reality Fish Oil Supplements During Pregnancy </strong></p>
<p>Scientists believe the EPA and DHA found in fish and fish oil <a href="http://www.eavenu.net/tag/nutritional-supplements">supplements </a>can help even before conception. Women need omega-3 oils to produce healthy eggs and men need them for the production, energy, strength and mobility of their sperm.</p>
<p>EPA and DHA to form nearly 70% of the newborn brain, retina and nervous system. Deficiency is also associated with risk of preterm delivery and low birth weight is not normal.</p>
<p>And the only way the fetus can get EPA and DHA from the mother. In fact, the number to be passed to the baby&#8217;s brain and nervous system during the last trimester of pregnancy depends entirely on how much the quality of higher maternal fish oil in food daily.</p>
<p>However, according to food consumption survey, 85% of all women&#8217;s lack of omega-3 EPA and DHA. Among pregnant women, only 2% had a diet that meets their needs. The rest earn less than 18% of the recommended daily allowance.</p>
<p>These shortcomings have been blamed on the depletion of omega 3 oils in our diet, concerns over mercury in fish and the trend toward eating oil rich fish like salmon.</p>
<p><strong>A lack of EPA and DHA Fish Oil During Pregnancy </strong></p>
<p>Not enough to get these essential oils can also put mothers at risk for both the pre-eclampsia (high blood pressure related to pregnancy) and post-partum depression.</p>
<p>A <a href="http://www.eavenu.net/category/pregnancy">pregnant woman</a>, for example, could lose as much as 3% of brain mass alone when he transferred the EPA and DHA to the baby during the last three months of pregnancy. Many scientists now consider this to be the leading cause of lost brain post-partum depression.</p>
<p>Women with post-partum depression have been found to have extremely low levels of omega 3 fats in their mother&#8217;s milk and red blood cells.</p>
<p>To be healthy and have healthy children, women should eat more fatty fish and supplements their daily food with high quality fish oil capsules containing EPA and DHA are balanced.</p>
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		<title>How to Achieve Healthy Pregnancy</title>
		<link>http://www.eavenu.net/how-to-achieve-healthy-pregnancy.htm</link>
		<comments>http://www.eavenu.net/how-to-achieve-healthy-pregnancy.htm#comments</comments>
		<pubDate>Fri, 04 Jun 2010 19:46:03 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Achieve Healthy Pregnancy]]></category>
		<category><![CDATA[Healthy baby]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Healthy pregnancy]]></category>
		<category><![CDATA[Pregnant woman]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=353</guid>
		<description><![CDATA[How to Achieve Healthy Pregnancy &#8211; The key to planning a healthy pregnancy in the first place. Eating well can help you have healthy pregnancies and healthy mothers healthy newborns -, healthy pregnancy. If you try to stay healthy as you can during your pregnancy will give you the best opportunity to deliver a healthy [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #ff0000;"><strong><img class="alignright size-medium wp-image-354" title="How to Achieve Healthy Pregnancy" src="http://www.eavenu.net/wp-content/uploads/2010/06/How-to-Achieve-Healthy-Pregnancy-199x300.jpg" alt="How to Achieve Healthy Pregnancy" width="199" height="300" />How to Achieve Healthy Pregnancy</strong></span> &#8211; The key to planning a healthy pregnancy in the first place. Eating well can help you have healthy pregnancies and healthy mothers healthy newborns -, healthy pregnancy. If you try to stay healthy as you can during your pregnancy will give you the best opportunity to deliver a healthy baby at full time.</p>
<p style="text-align: justify;">As a pregnant woman, your first priority should be to eat healthy. Eating well should start before you get pregnant so your body will be filled with the nutrients you need for a <a href="http://www.eavenu.net/the-importance-of-health-care-during-pregnancy.htm">healthy pregnancy</a>. Shortly after discovering that you people think you&#8217;re going to see a doctor, because your doctor can explain to you about weight gain during pregnancy is healthy. Staying healthy is very important when you are pregnant.</p>
<p style="text-align: justify;">Exercise is also an important part of a healthy pregnancy, exercise can help you return to your pregnancy weight more quickly and also has a birth, faster easier.</p>
<p style="text-align: justify;">sleep is very important to promote a healthy pregnancy. Talking to health care providers is one of the most important things women and families can do to prepare for a healthy pregnancy. Even before conception, it is very important to plan a healthy pregnancy. <a href="http://www.eavenu.net/">A healthy lifestyle</a>, even before you get pregnant is the best way to give your baby a healthy start. If you are planning to become pregnant, preparing for a healthy pregnancy with maintaining medical and dental attention before. Pregnancy is NOT the time to be in a weight-loss program.</p>
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		<title>Knowing First Symptoms Of Pregnancy</title>
		<link>http://www.eavenu.net/knowing-first-symptoms-of-pregnancy.htm</link>
		<comments>http://www.eavenu.net/knowing-first-symptoms-of-pregnancy.htm#comments</comments>
		<pubDate>Tue, 01 Jun 2010 19:35:06 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Early symptoms  pregnancy]]></category>
		<category><![CDATA[Knowing Symptoms Pregnancy]]></category>
		<category><![CDATA[Symptoms Of Pregnancy]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=349</guid>
		<description><![CDATA[Knowing First Symptoms Of Pregnancy &#8211; In my experience, the early symptoms of pregnancy are not always textbook. There are various signs and symptoms of pregnancy, and although most women expect certain symptoms to come with pregnancy, this did vary according to individual women and pregnancy respectively. Early pregnancy symptoms are usually nausea, fatigue, and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="color: #ff0000;"><strong><img class="alignright size-medium wp-image-350" title="Knowing First Symptoms Of Pregnancy" src="http://www.eavenu.net/wp-content/uploads/2010/06/Knowing-First-Symptoms-Of-Pregnancy-201x300.jpg" alt="Knowing First Symptoms Of Pregnancy" width="201" height="300" />Knowing First Symptoms Of Pregnancy</strong></span> &#8211; In my experience, the <a href="http://www.eavenu.net/early-signs-of-pregnancy.htm">early symptoms of pregnancy</a> are not always textbook. There are various signs and symptoms of pregnancy, and although most women expect certain symptoms to come with pregnancy, this did vary according to individual women and pregnancy respectively. Early pregnancy symptoms are usually nausea, fatigue, and pain in the breast, but not everyone experiences this. Nausea actually a good sign because doctors say that pregnancy is likely to occur both in terms of hormones.</p>
<p style="text-align: justify;">The most frequently find early signs of pregnancy are missing a menstrual period. Although you may find you have many symptoms, the only way to really find out if you are pregnant is to get a positive pregnancy test. Blood tests can confirm pregnancy within a few days after conception if pregnancy is suspected, and you really cannot wait to find out. Women should always report worrying signs or symptoms with their doctors during pregnancy. <span id="more-349"></span></p>
<p style="text-align: justify;"><a href="http://www.eavenu.net/category/pregnancy">Pregnancy</a> is an amazing natural phenomenon is the essence of our existence. One of the easiest and best ways to avoid problems and complications during pregnancy is to get regular medical examination from a doctor or midwife. Pregnancy is an exciting time in the life of a woman, and you must take care of yourself and your unborn baby. During pregnancy women are offered a variety of tests designed to check whether the baby is developing normally and if the pregnancy went well.</p>
<p style="text-align: justify;">Pregnancy is a very interesting time in the lives of most women, but to others an unexpected pregnancy and unplanned did not welcome the news. If an unexpected pregnancy, you may feel scared or confused. This is a normal reaction to an unplanned pregnancy. There are many organizations that can and will be helpful, and always good to be able to speak with his father, friends and family to help your feelings into perspective.</p>
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		<title>Easier Childbirth</title>
		<link>http://www.eavenu.net/easier-childbirth.htm</link>
		<comments>http://www.eavenu.net/easier-childbirth.htm#comments</comments>
		<pubDate>Tue, 27 Apr 2010 01:06:00 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Easier Childbirth]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[during birth]]></category>
		<category><![CDATA[during pregnancy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pain relieve]]></category>
		<category><![CDATA[pelvic floor muscles]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[urethra]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=276</guid>
		<description><![CDATA[Pinch Exercises
Pelvic floor exercises are an important form of exercise for all women, but especially for pregnant women. Previously it was believed that strong pelvic floor muscles did birth harder and longer, but now we know that strong pelvic floor muscles on the contrary can make birth less, prevents damage during birth, preventing urine leakage [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-277" title="easierchildbirth" src="http://www.eavenu.net/wp-content/uploads/2010/04/full_gravid25.jpg" alt="easierchildbirth" width="200" height="200" />Pinch Exercises</strong></p>
<p>Pelvic floor exercises are an important form of exercise for all women, but especially for <strong><a href="http://www.eavenu.net/tag/pregnant-women">pregnant women</a></strong>. Previously it was believed that strong pelvic floor muscles did birth harder and longer, but now we know that strong pelvic floor muscles on the contrary can make birth less, prevents damage during birth, preventing urine leakage both during pregnancy and after birth.</p>
<p>Pelvic floor muscles are the muscles that surround the urethra, vagina and rectum. Muscles are internal and can not be seen. They can also be difficult to isolate, and the pelvic floor exercises requires a bit of exercise. The training involves pulling the muscles together and pull them up in the abdomen as hard as you can, hold for 5-10 seconds and then release the muscles calm down. Exercise daily and do as many repetitions as you want.<span id="more-276"></span></p>
<p><strong>Knowledge<br />
</strong><br />
Knowledge is power. The same is true when it comes to birth. The more we know about what awaits, the easier it is to prepare both mentally and physically. Many women &#8211; and men &#8211; feel they have much left to attend <a href="http://www.eavenu.net/tag/childbirth"><strong>childbirth</strong> </a>preparation course. There, you learn, among other things, about the birth process, what is happening in the delivery room, what choices you have when it comes to federal positions and pain relievers, how maternity care is added up, breastfeeding, etc.</p>
<p>It is impossible to know exactly how your birth will be run, but it can give much confidence to know what will happen in the hospital and what help you can get.</p>
<p>However &#8211; be sure to steer clear of horror stories on the Internet.</p>
<p><strong>Massage<br />
</strong><br />
Massage of the area that hurts, it will dampen pain signals sent to the brain, according to a U.S. study. It may thus be helpful in getting the massage of your partner during birth. Massage has a relaxing effect and can calm the woman down &#8211; which can help the experience of pain.</p>
<p><strong>Lots of meat between<br />
</strong><br />
Daily massage of the perineum (the area between the vagina and anus) can prevent the tears during childbirth. Sweet almond oil is recommended for this use, but probably it is the masses of the area that is decisive. Five to ten minute daily massages from about four weeks before birth is recommended by academic and research midwife at the hospital, Miriam Lukasse.</p>
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		<title>Early Signs Of Pregnancy</title>
		<link>http://www.eavenu.net/early-signs-of-pregnancy.htm</link>
		<comments>http://www.eavenu.net/early-signs-of-pregnancy.htm#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:02:23 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Early Signs Of Pregnancy]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[embryo]]></category>
		<category><![CDATA[fertilization]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[signs of pregnancy]]></category>
		<category><![CDATA[uterus]]></category>

		<guid isPermaLink="false">http://www.eavenu.net/?p=155</guid>
		<description><![CDATA[
If your menstrual cycle is regular, the first telltale sign is, of course, the absence of rules. Even if you only have five to ten days late, some signs are rather unusual characteristics. They occur with varying intensity. Usually the morning upon awakening, you are &#8220;smeared&#8221;, unable to eat for breakfast. You feel little twinges [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-170" title="firstresponse" src="http://www.eavenu.net/wp-content/uploads/2010/03/firstresponse.JPG" alt="earlysignsofpregnancy" width="300" height="200" /></p>
<p>If your <a href="http://www.eavenu.net/?s=menstrual+cycle">menstrual cycle</a> is regular, the first telltale sign is, of course, the absence of rules. Even if you only have five to ten days late, some signs are rather unusual characteristics. They occur with varying intensity. Usually the morning upon awakening, you are &#8220;smeared&#8221;, unable to eat for breakfast. You feel little twinges in the abdomen, as if you have your period. The urge to urinate more often, your breasts are painful (especially on the sides), they are<br />
harder and slightly larger. The areola surrounding the nipple is darker and dotted with small tubercles. Finally, you have plenty of time sleepiness.</p>
<p>Of course, these signs alone do not constitute a real certainty of <a href="http://www.eavenu.net/category/pregnancy">pregnancy</a>. From the earliest days late, your gynecologist will see in the vaginal examination, the uterus has already changed its consistency (it is a bit softer) and it took a bit of volume, especially if it is not your first baby. He also noted the lilac specific cervix.<span id="more-155"></span></p>
<p style="text-align: left;">The <strong>pregnancy hormone</strong> or<strong> HCG</strong> (human chorionic gonadotropin) is easily detected in urine or blood in the early days of delay. His production begins with the implantation of the embryo in the lining of the uterus, around seven days after fertilization of egg by sperm. It is also partly responsible for the nausea of the first weeks.</p>
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