Keeping skin in good condition not only depends on hereditary factors or skin disorders will not suffer as dermatitis, psoriasis or similar. Much of their appearance is due directly to the care provided him. Among highlights what to avoid sun exposure without protection, air conditioning, snuff, environmental pollution or inappropriate lifestyle (poor diet, sedentary lifestyle, emotional stress …). By contrast, a diet and balanced lifestyle will be strong allies to make it look healthy. In addition to water, vitamins (such as A, B, C and E) should not be missing in our diets and the same is true of minerals such as selenium, zinc or iron.
Skin changes (more…)
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Water, vitamins and minerals, allies of the skin
Monday, August 2nd, 2010Posted in Skin Care | No Comments »
Tips for Natural Skin Care
Friday, April 16th, 2010
If you really care about your health from the inside out, you should get rid of conventional products that contain potentially hazardous substances, and begin to use organic, natural ingredients in skin care routine. Here are some simple ways to naturally:
1. Keep your skin healthy from the inside out with a healthy diet. Drink too much water to flush out toxins that accumulate. Water is like an internal shower for your body, so make sure you drink 8 to 10 glasses a day.
2. Use natural oils and moisture sensors that do not clog pores. All oils will make your skin smooth and moisturize.
3. Use coconut oil or shea butter to the areas that are extremely dry, such as lips, heels and elbows. (more…)
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How to Improve The Appearance of The Skin
Tuesday, April 6th, 2010Using plants for skin care is a good way to keep in good condition. Below is a list of creams, applied as a mask over his face for oily skin , dry skin and also sensitive skin.
For oily skin:
Cream of cucumber and oatmeal: Mix 2 tablespoons cucumber pulp with a teaspoon of oatmeal. Add a tablespoon of soybean oil and stir well. apply a mask over the face for 15 minutes and wash with warm water.
Oatmeal and sage cream: Dissolve 4 tablespoons of flour or oats in 1 / 4 of water. When the mixture is well made to take the desired amount and mix with equal quantity of extract of sage. Apply to face as a mask for 20 minutes. Rinse with warm water.
For dry skin:
Honey peanut butter: Blend 20 g of peanuts. Add a teaspoon of soybean oil and two tablespoons of lemon juice. Mix well and apply as a mask on face for 15 minutes. Rinse with warm water. (more…)
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Oily Skin
Friday, March 26th, 2010
What is oily skin?
Characteristic of oily skin is that it is shiny and oily. Often have oily skin also visible pores and more likely to develop blackheads and pimples than other skin types. Often oily skin ages slower than other skin types. Oily skin is due to overproduction of sebum (skin oil) in the skin’s sebaceous glands.
What can you do about oily skin?
There are several ways to improve oily skin. Largely affected by oily skin what to eat and therefore such dietary supplements of vitamins, minerals and various polyunsaturated oils reduce the problems. (more…)
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excess fat and oily skin/oily skin and vitamins and minerals/Posted in Oily Skin, Skin Care | No Comments »
Hydration is key to healthy looking skin
Sunday, January 17th, 2010
Photoprotection and proper hygiene to your dermis will not suffer during the summer.
Summer is a time where we all think inevitably the sun, good weather and vacaciones.Sin it is also a period in which skin, hair and feet suffer more than at other times of year. (more…)
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