Posts Tagged ‘Smooths skin’

Tips for Natural Skin Care

naturalskincareIf you really care about your health from the inside out, you should get rid of conventional products that contain potentially hazardous substances, and begin to use organic, natural ingredients in skin care routine. Here are some simple ways to naturally:

1. Keep your skin healthy from the inside out with a healthy diet. Drink too much water to flush out toxins that accumulate. Water is like an internal shower for your body, so make sure you drink 8 to 10 glasses a day.

2. Use natural oils and moisture sensors that do not clog pores. All oils will make your skin smooth and moisturize.

3. Use coconut oil or shea butter to the areas that are extremely dry, such as lips, heels and elbows. (more…)

Benefits of coffee for the skin

benefits of coffe for the skin

Benefits of green coffee extract.

Like green tea, extracts of green coffee bean (GCBE, by its initials in English) contains strong antioxidants in the polyphenol family. The primary polyphenol antioxidants in the extract of green coffee bean are in the family known as chlorogenic acids (CGA, by its initials in English).

The green coffe, prized in Asia, is one of the healthiest beverages you can drink. With representative for health effects due to its numerous proteins, minerals and vitamins.

Green coffee contains polyphenols, some antioxidants that help combat the degenerative processes of the human body. These antioxidants attack free radicals, molecules that damage cells and hinder their reproduction (though not all free radicals do). Free radicals accelerate the aging of the skin and contribute to the development of diseases such as Alzheimer’s, hypertension, hepatitis and even cancer. So it is so important to consume antioxidants that wage war against free radicals.

Benefits:
Green coffee are associated many health benefits:
“It helps you lose weight: the burning process accelerates the body’s energy (increases thermogenesis). Also, if you drink according to directions, making some of the fat is not incorporated.

-Reduces the risk of developing cancer: contains much polyphenol antioxidants, one of the -, which we know can prevent the emergence of cancer cells and act as inhibitors of the same. Several studies have shown that people who regularly drink this type of infusion have a lower risk of breast cancer, stomach, esophagus, colon and prostate.
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