Anxiety and stress are disorders that involve a huge social burden in terms of disability and social costs. It is estimated that between 25 and 40 percent of the population has an episode of anxiety over his life.

Anxiety disorders are the most prevalent psychiatric disorder among the general population. Anxiety and stress appear as two sides of the same coin. “Anxiety is the psychological aspect of stress and this is the somatic aspect, the biological side, anxiety,” says José Luis Carrasco, section chief of the Psychiatry and Director of the Unit Personality Disorders Clinical Hospital San Carlos, Madrid, Spain.

“Normally, anxiety and / or stress allow the individual to interact with their environment, but when they become pathological can be generated in the individual suffering, disability to cope with everyday life and an increased risk of suicide and fall into addiction . In this sense, stress and anxiety related to family and work are of greatest concern, “says Carrasco.

In the words of the expert, “anxiety disorders involve a huge social burden in terms of disability and social costs due to, among other factors that usually appear early (in adolescence) are very persistent, cause much suffering, require significant assistance partner -health, causing frequent sick leave, etc.. ”

This issue is connected with one of the greatest concerns of our time: the crisis. José Luis Carrasco believes that “the crisis syndrome affects all branches of medicine, since after several underlying symptoms of anxiety and distress, whose origin is the uncertainty about the future.”

The specialist distinguishes between “two types of conditions. On the one hand of the individual who has not lost his job and is in a more normal situation, the main problems are dizziness, headaches, lack of sleep or appetite and pain. On the other hand, are those directly affected by the crisis, either because they have lost their jobs or because they are in a critical situation. In this case there is a basis of hopelessness that leads to symptoms of depression, discouragement, tiredness or lack of interest. “

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Results from medical research confirms that there is a close link between physical and mental health. Saying “A good laugh prolongs life” turns out to entail accuracy.

Stress and anger
Man has long known that people who are often angry and stress are frequently affected by diseases of the heart and blood vessels than calm people. This is partly because the stress hormone epinephrine increases blood pressure and the risk that blood will clump to allow a blood clot. Occurs plug in one of the arteries that supply the heart with nutrients, the cells in a part of the heart die. This is called a myocardial infarction. Occurs the same in the brain you get a stroke.

Morphine Related Substances
Researchers recently studied what happens when we laugh. They discovered that the glands in the brain (hypothalamus and pituitary gland) secretes the morphine-like substance beta-endorphins. It then transported with the blood around the body and adheres in part to the cells that dress the inside of blood vessels. Scientists believe this get these cells to produce the gas nitric oxide (NO). It is known from earlier that nitric oxide expands blood vessels and inhibits the formation of blood clots. This reduces the likelihood that you get a heart attack or stroke.

Nitroglycerin is a frequently used medication for chest pain caused by narrow blood vessels in the heart. Medicine is in the body converted into nitric oxide. Researchers believe that is a good laugh seems a little like nitroglycerin.

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The fact that people lose strands of hair daily, no cause for alarm. Normally usually happens after taking a morning bath or brushing your hair. But what is of concern is when the amount of hair loss comes to adding more than a hundred a day. If you’re one of those people who lose their hair at this rate so alarming, then you should consult a doctor before he was completely bald. Keep in mind that the causes of hair loss are varied, and some of these motives may generate very serious consequences for your health.

1) Hair loss can be inherited.

Especially in the case of men, one of the causes of common hair loss is genetics. If there is a family of widely men suffering from baldness, the safest thing is that you also start to suffer hair loss when near the forty or fifty years. Some people try to hide the baldness hair pouring into the area of the head where hair loss is greater or where little hair, but still, if your family suffers from baldness, chances are that you lose more hair as they ganes years or older.

When the cause of hair loss is genetic, the damage is permanent. Once the hair will start falling, there will be no turning back, or you will make you hair grow back normally. If you decide to use some hair products, you might help a bit in its growth, but in most cases, their effects are not expected. If you’re really interested in you hair grow back, you could qualify for hair replacement, but this solution is very costly.

2) The diseases can cause hair loss.

Hair loss can be one of the implications of having a disease such as lupus, cancer or syphilis. If you also suffer a rapid loss of hair, you have a general discomfort, you should consult your doctor immediately because these diseases can be easily cured if detected in its early stages. The upside of this is that if the real cause of these diseases, hair loss is only temporary, which means that, after completing your treatment for the disease, the hair will grow back normally.

3) Hair Loss stress and poor diet.

Many people who lead a stressful life without a healthy diet and adequate, may lose more hair than people who lead quiet lifestyles and healthy. From this we can deduce that the stress and poor diet may be the causes of hair loss, which in these cases may be temporary, and that’s the good news.

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