Yacon: allies against diabetes
The yacon root is the edible part of the tuber and is composed mostly of water and fructo-oligosaccharides (carbohydrates metabolized by the digestive system). That means it has a sweet taste but the blood sugar rises due to the type of carbohydrates it contains.
Its hypoglycemic action make it an ideal food for diabetics.
Also act as prebiotic fructooligosaccharides improve gastrointestinal health, immune system and preventing the development of various diseases. (more…)