the benefits of white teaIn addition to relieving fatigue, delighting the mind and strengthen the will, the Chinese emperors considered it the elixir of immortality. It is a powerful ally against fluid retention, activates blood circulation, oxygenates the skin and encourages the spirit.

One tip, keep a cup of white tea as a tonic to apply facial. After exfoliation clog pores, leaves skin velvety smooth and radiant. Not only that, you can use as a tanning enhancer, whether natural or artificial, because after a tanning session enhances the color. Yes, apply above the corresponding sun protection.

The truth is that this tea contains polyphenols extraordinary levels, three times more than green tea, which is designed to enhance the body’s defenses and suppress the activity oxidizing free radicals. Even an American high school he is studying for his alleged actions against cancer. And experts say it has the antioxidant power of 12 glasses of orange juice.

Dose, preparation and price

Light in color and slightly fruity taste, it is recommended to consume three cups daily. One at breakfast, another before or after dinner and a late bedtime, without fear because it reveals a very low caffeine tea, says José Merino, tea expert and owner of the house specializing

Their preparation is no mystery, calculating two teaspoons per cup, boil water and just before you start your boil remove from heat and pour over tea. Before taking must rest for five to ten minutes. With almond milk or honey is sweeter, but to fully enjoy their property is best taken alone. Beware of imitations!

Also in cosmetics

Since January 2002 we can also enjoy white tea face lotion by Estée Lauder Laboratories. A Perfect World White Tea Skin Guardian, Origins, is a light, silky emulsion that creates an impenetrable shield over the skin, safeguarding it from stress, pollution and other environmental aggressors.

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