complications of diabetesTo prevent problems, keep your blood sugar in the blood as close to normal as possible and follow the advice of your physician. Here are some other tips:

* Eat a varied healthy diet. Avoid foods that are high in fat, cholesterol, salt and added sugars.
* Maintain a healthy weight. If you’re overweight, your doctor may advise you how to lose weight without it being dangerous to your health.
* Control your blood pressure and cholesterol levels.
* Be physically active regularly.
* No smoking
* Visit your doctor regularly, even when you are well. Your doctor will test to see if early signs of complications.
* Call your doctor right away if you have any of the warning signs listed in this brochure.

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